Saturday, March 6, 2019
Creating a healthy mind - body connection with your food!
Just as our bodies move differently, our bodies require different patterns of eating based on bio-individuality. Join us for an afternoon discussing tools for creating the steps toward a healthy mind - body connection with food, and how you can create balance in your eating. Light snacks and refreshments will be provided by Balance Amherst!
Reserve your spot by calling us at 413.800.5451 or register @MINDBODY